Wellbeing Programme

We offer a Wellbeing Programme for Gloucestershire residents face to face and online.

Engaging in our Wellbeing Programme (across Gloucestershire) can significantly improve your overall wellbeing in several ways:

• Participating in a variety of activities that address physical, mental, social, and emotional needs can significantly improve your overall wellbeing, leading to a healthier, happier, and more fulfilling life.

• Can improve mental wellbeing by reducing stress, anxiety, and depression contributing to better emotional stability and resilience.

• A better mental health, increased happiness, and a sense of belonging, which are essential for overall wellbeing.

• Expressing emotions through art can be therapeutic, helping individuals process feelings, gain insights into themselves, and cope with life's challenges.

• Engaging in enjoyable activities enhances overall quality of life by providing opportunities for relaxation, recreation, and personal fulfilment. Taking time to do things you love boosts happiness and satisfaction, leading to a more fulfilling and balanced life.

If your clients are interested in our activities, please click button below to see what we have on. You will always be greeted with a friendly smile! All of our activities are funded for our clients and our partners' clients to access.

If at anytime you need to speak with a peer mentor in private, they'll be available. They attend our activities and are ready to support and have a listening ear ready for a chat.